Live in The
Body You Love!

I'm Sari—a body-positive advocate, speaker, and author passionate about helping women heal their relationship with food and themselves. I lead intenSati, a body-positive workout that helps retrain the mind using movement, mantras, and meditations. Through my work, I empower others to break free from diet culture and step into a life of self-trust, joy, and true embodiment.

Join the Body Positive Program!

šŸ’– Nourish your soul ⟶ šŸ’• Love your body ⟶ 🌸 Celebrate your journey

Teen Program

$29 monthly membership

  • šŸ“² APP + Program Portal – Everything you need in one uplifting space
    šŸ’» Monthly Virtual Meet-Up – Connect live with your Body Positive community
    šŸ’ƒ intenSati Video Library – Move, speak, and feel empowered anytime
    šŸ’¬ Community Chat Support – Daily encouragement from girls just like you
    šŸ—£ļø Uplifting Affirmations – Words that shift your mindset and raise your vibe
    šŸ“ Empowering Journal Prompts – Tap into your truth and inner power
    šŸ“¬ Exclusive VIP Newsletter – Only for our inner circle
    šŸŽŸļø 30% Off Live Events – Experience the magic in person for less

    So excited for you to be a part if this empowering, positive program!

    • xo, š“¢š“Ŗš“»š“² šŸ’Œ

Adult Program

$29 monthly membership

  • šŸ“² APP + Program Portal – Everything you need in one easy access
    šŸ’» Monthly Virtual Meet-Up – Connect live with your Body Positive community
    šŸ’ƒ intenSati Video Library – Move, speak, and feel empowered anytime
    šŸ’¬ Community Chat Support – Daily encouragement from women just like you
    šŸ—£ļø Uplifting Affirmations – Words that shift your mindset and raise your vibe
    šŸ“ Empowering Journal Prompts – Tap into your truth and inner power
    šŸ“¬ Exclusive VIP Newsletter – Only for our inner circle
    šŸŽŸļø 30% Off Live Events – Experience the magic in person for less

    So excited for you to be a part if this empowering, self-love program!

    • xo, š“¢š“Ŗš“»š“² šŸ’Œ

VIP Program

ALL AGES

$229 monthly membership

  • Private Monthly Session + Personalized Support
    Start each month with a powerful one-on-one session designed just for you. Get the private guidance, motivation, and care you deserve.

    Then, stay inspired and connected with full VIP access to:
    šŸ“² APP + Program Portal – Everything you need in one uplifting space
    šŸ’» Monthly Virtual Meet-Up – Connect live with your Body Positive community
    šŸ’ƒ intenSati Video Library – Move, speak, and feel empowered anytime
    šŸ’¬ Community Chat Support – Daily encouragement from women just like you
    šŸ—£ļø Uplifting Affirmations – Words that shift your mindset and raise your vibe
    šŸ“ Empowering Journal Prompts – Tap into your truth and inner power
    šŸ“¬ Exclusive VIP Newsletter – Only for our inner circle
    šŸŽŸļø 30% Off Live Events – Experience the magic in person for less

    This is where your growth becomes sacred, supported, and sustainable.
    You are ready for this.

    xo, š“¢š“Ŗš“»š“² šŸ’Œ

Body Positive

The Journey


I’m thrilled to announce the launch of my debut book, Body Positive. This deeply personal project chronicles my journey to heal my relationship with my body and break free from the harmful grip of diet culture. More than just a memoir, Body Positive serves as a guide and empowering resource for women and girls ready to embrace self-love, body acceptance, and true freedom from societal pressures. I invite you to join me on this transformative journey of self-discovery and lasting body appreciation.

Schools & Organizations

Bring the Power of Body Positivity to Your Community!

Sari Dana is a dynamic speaker and educator who empowers students and educators to cultivate confidence, resilience, and a healthy mindset through the lens of body positivity.

Through impactful talks, the Body Positive Program and interactive workshops, Sari creates safe, uplifting spaces for meaningful conversation and personal growth. Programs can be customized to meet the unique needs of schools, universities, private groups, and organizations.

If you're looking to inspire your community with a message of self-worth, empowerment, and practical tools for mental and emotional well-being — Sari is ready to support your mission.

šŸ“© Now booking speaking engagements, events, and podcast interviews. Inquire today to bring Sari to your school or organization.