Live in The
Body You Love!

I’m Sari — a body-positive advocate, speaker, and author passionate about helping women make peace with food and love and honor their bodies. I lead intenSati, a powerful body-positive workout with energizing movement, positive affirmations, and meditation, guiding women to rewrite the stories they’ve been told about their bodies. Through my work, I empower and educate women to break free from diet culture and reclaim their birthright: food freedom, body respect, and unapologetic self-love!

Learn More Here!

Join the Body Positive Experience!

šŸ’– Love your body⟶ šŸ’• Relearn Food Peace⟶ 🌸 Celebrate your journey

Body Positive Workout

$19 monthly membership

    • šŸ“² APP + Program Portal – Everything you need in one uplifting space


      šŸ’ƒ intenSati Video Library - Body Positive Workouts: High energy movement combined with positive affirmations! Feel uplifted, strong, and positive!

      šŸ’ƒ New Monthly itenSati Video Armed with affirmations, fueled by self-love


      šŸ’¬ Community Chat Support –Connect directly on the programs portal


      šŸ—£ļø Uplifting Affirmations – Words that shift your mindset and raise your vibe


      šŸŽŸļø 30% Off Live Events –

    We're thrilled for you to be a part of this empowering and positive program where your self-talk is upgraded!

    • xo, š“¢š“Ŗš“»š“² šŸ’Œ

JOIN NOW!

Become a Member!

Body Positve Program

$29 monthly membership

    • šŸ“² APP + Program Portal -Your all-in-one space to boost confidence, love your body, and feel free around food.


      šŸ’» Monthly Coaching Call -Listen on your own time and discover tools, skills, and education to end diet mentality, find food peace, and embrace your body.

      🫶 Monthly Live Office Hours- Get real-time support, answers to your questions, and help overcoming struggles like bingeing, dieting, or self-doubt.


      šŸ’ƒ intenSati Video Library– Move, speak, and feel unstoppable! Fresh ā€œaffirmations in motionā€ every month to lift your confidence, energy and mindset!


      šŸ’¬ Community Chat Support –Receive quick voice notes, messages, and inspiration from me — perfect for busy days when you need a boost on the go!


      šŸ—£ļø Uplifting Affirmations – Daily words that shift your mindset, raise your vibe, and silence diet culture messages.


      šŸ“ Empowering Journal Prompts – Tap into your truth, inner power, and clarity around food and body confidence.


      šŸŽŸļø 30% Off Live Events – Experience the magic in person and supercharge your transformation!

    So excited for you to be a part of this empowering, self-love program!

    • xo, š“¢š“Ŗš“»š“² šŸ’Œ

Become a Member!

VIP Body Positive Program

$329 monthly membership

    • Private Monthly Session + Personalized Support
      šŸ’– Monthly 1-on-1 private coaching sessions with me
      šŸ“² Daily Voxer support for voice/text check-ins anytime you need
      šŸ’¬ Ongoing private text support for wins, struggles, and encouragement
      šŸ““ Exclusive journal prompts & rituals for deeper transformation

      You’ll have me right by your side — guiding you step-by-step so you don’t just learn about body positivity, you live it.
      Get the private guidance, motivation, and care you deserve.

      Then, stay inspired and connected with full VIP access to:
      šŸ“² APP + Program Portal – Everything you need in one uplifting space
      šŸ’» Monthly Coaching Call Listen at your own time and discover tools, skills, and inspiration for Body Positive.

      🫶 Monthly Live Office Hours-Join in to connect and get your questions answered.
      šŸ’ƒ intenSati Video Library – Move, speak, and feel empowered and positive anytime

      šŸ’ƒ New Monthly intenSati Video -

      Armed with affirmations, fueled by self-love
      šŸ’¬ Community Chat Support – Connect directly on the programs portal and receive inspirational voice notes on a private members WhatsApp.
      šŸ—£ļø Uplifting Affirmations – Words that shift your mindset and raise your vibe

      šŸŽŸļø 30% Off Live Events – Experience the magic in person for less

    This is where your growth becomes sacred, supported, and sustainable.
    You are ready for this.

    xo, š“¢š“Ŗš“»š“² šŸ’Œ

Read More Member Wins Here!

Body Positive

The Journey


I’m thrilled to announce the launch of my debut book, Body Positive. This deeply personal project chronicles my journey to heal my relationship with my body and break free from the harmful grip of diet culture. More than just a memoir, Body Positive serves as a guide and empowering resource for women and girls ready to embrace self-love, body acceptance, and true freedom from societal pressures. I invite you to join me on this transformative journey of self-discovery and lasting body appreciation.

Get Your Copy Here

Schools & Organizations

Bring the Power of Body Positivity to Your Community!

Sari Dana is a dynamic speaker and educator who empowers students and educators to cultivate confidence, resilience, and a healthy mindset through the lens of body positivity.

Through impactful talks, the Body Positive Program and interactive workshops, Sari creates safe, uplifting spaces for meaningful conversation and personal growth. Programs can be customized to meet the unique needs of schools, universities, private groups, and organizations.

If you're looking to inspire your community with a message of self-worth, empowerment, and practical tools for mental and emotional well-being — Sari is ready to support your mission.

šŸ“© Now booking speaking engagements, events, and podcast interviews. Inquire today to bring Sari to your school or organization.

Inquire Here