It all started when I accepted my body and stopped dieting to lose weight.
I began to eat what I wanted, when I wanted, and how I wanted. I let go of all the food rules I had clung to for years. And that’s when something incredible happened—I stopped binge eating.

A struggle I once believed I was destined to carry forever… disappeared the moment I gave myself full permission to just be.

Body Positivity isn’t just a buzzword—it’s a lifeline.
It’s my story. And it’s the story of so many women and girls who’ve tried to shrink themselves to fit into impossible standards.

If this speaks to you—if you’re tired of the shame, the rules, the endless chasing of "perfection"—
I wrote this book for you.

Inside, I share the truth that helped me heal my relationship with food, my body, and myself.
I want you to know: freedom is possible.

With love,
Sari