Do you have a challenging time accepting your body? When I began cultivating healthy thoughts that my body is worthy of acceptance simply because it's mine, I felt more joyful and even deepened my self care practice. Whether or not we are completely satisfied with the body that we have today, firmly accepting that our body is good enough, according to our own standards invites in more joy and an uplifted attitude. Are you ready to bring in an accepting attitude towards your body?

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