Hi! My name is Sari Dana.

I am an educator, speaker, and advocate on all things positive and empowering.

From learning how to accept and love our bodies, to unlearning toxic messaging about food and self-worth, I love empowering women and girls to become their best self and to become spiritually, mentally and emotionally connected. I focus on helping my clients re-focus and find the positive in all things, especially within themselves.

Empowered Spiritual Fitness

As an Empowerment Advocate, I offer a Spiritual Fitness practice called intenSati as an essential tool to show up as your most highest self. This practice is intended for those who are ready to believe in their full power of self; it is about conscience awareness to create an intentional future. Say YES to a life you love!

Empowered Wellness Retreat

We inspire and empower all things holistic in our two day Women’s Wellness retreat. Led by myself and my talented, holistic yogi retreat partner, Michelle Haddad, we guarantee that it will be the best two days your will ever have!

Empowered Body Love

Empowering body love is essential to loving life. In our world of perfectionist standards, body love is more important than ever before. Raising body- confident kids and altering your relationship with your body starts here. Live life in a body you love!